Hello, and thank you for viewing my profile. I provide online counselling to adults across Canada and in California only. (This geographic limitation is due to current licensing laws.) My approach is Integrative Body Psychotherapy (IBP). I am a certified IBP practitioner, teacher, and training therapist. IBP promotes a deep mindfulness and self-awareness. I teach you how to access and maintain your sense of self, wellbeing, and wisdom, so that you don't have to live with regret, sorrow, anxiety, depression, or poor relationships. I look forward to helping you achieve a rich, full life.